🇩🇪 Alexander Czarnecki / Emanuela Asenova / Florian Rausch / Thao Tran Van

Done
October 1, 2026Germany, KarlsruheTeam Relay Mixed
Finish Time
1:11:40
Overall Rank
10 of 46
Age Group Rank
U40 · 7 of 38
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
10 of 46
1:11:40

Top 22%

Runs
7 of 46
36:08

Top 14%

Workouts
13 of 46
31:04

Top 27%

Roxzone
17 of 46
04:33

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'31 Fastest Run: 2'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 46
02:59

Top 19%

Run 2
4 of 46
04:10

Top 9.8%

Run 3
15 of 46
05:01

Top 32%

Run 4
19 of 46
05:07

Top 40%

Run 5
19 of 46
05:02

Top 40%

Run 6
13 of 46
04:57

Top 27%

Run 7
4 of 46
04:29

Top 7.6%

Run 8
16 of 46
04:25

Top 34%

Workouts

Avg Workout: 3'53 Workout Ratio: 43%

1000m SkiErg
12 of 46
04:25

Top 26%

50m Sled Push
7 of 46
02:02

Top 14%

50m Sled Pull
32 of 46
04:46

Top 69%

80m Burpee Broad Jump
18 of 46
04:18

Top 39%

1000m Row
9 of 46
04:21

Top 20%

200m Farmers Carry
13 of 46
01:37

Top 27%

100m Sandbag Lunges
27 of 46
04:47

Top 59%

Wall Balls
15 of 46
04:48

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:59#9
1000m SkiErg04:25#12
Run 204:10#4
50m Sled Push02:02#7
Run 305:01#15
50m Sled Pull04:46#32
Run 405:07#19
80m Burpee Broad Jump04:18#18
Run 505:02#19
1000m Row04:21#9
Run 604:57#13
200m Farmers Carry01:37#13
Run 704:29#4
100m Sandbag Lunges04:47#27
Run 804:25#16
Wall Balls04:48#15