🇩🇪 Lars Middendorf / Kevin Wang / Vjosa Neziraj / Lena Greiner

Done
October 1, 2026Germany, KarlsruheTeam Relay Mixed
Finish Time
1:06:42
Overall Rank
5 of 46
Age Group Rank
U40 · 4 of 38
Penalties: In 6 (120s)

Performances

Compared against all athletes from your division.

Total Time
5 of 46
1:06:42

Top 11%

Runs
5 of 46
34:14

Top 9.8%

Workouts
3 of 46
26:53

Top 5.4%

Roxzone
30 of 46
05:39

Top 64%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'17 Fastest Run: 2'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 46
02:46

Top 7.6%

Run 2
9 of 46
04:23

Top 19%

Run 3
4 of 46
04:19

Top 7.6%

Run 4
4 of 46
04:10

Top 8.7%

Run 5
5 of 46
04:21

Top 9.8%

Run 6
25 of 46
05:20

Top 54%

Run 7
12 of 46
04:46

Top 25%

Run 8
9 of 46
04:13

Top 19%

Workouts

Avg Workout: 3'22 Workout Ratio: 40%

1000m SkiErg
9 of 46
04:22

Top 20%

50m Sled Push
9 of 46
02:08

Top 20%

50m Sled Pull
11 of 46
03:35

Top 23%

80m Burpee Broad Jump
1 of 46
02:46

Top 1.1%

1000m Row
4 of 46
04:11

Top 8.7%

200m Farmers Carry
20 of 46
01:43

Top 45%

100m Sandbag Lunges
4 of 46
03:25

Top 7.6%

Wall Balls
14 of 46
04:43

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:46#4
1000m SkiErg04:22#9
Run 204:23#9
50m Sled Push02:08#9
Run 304:19#4
50m Sled Pull03:35#11
Run 404:10#4
80m Burpee Broad Jump02:46#1
Run 504:21#5
1000m Row04:11#4
Run 605:20#25
200m Farmers Carry01:43#20
Run 704:46#12
100m Sandbag Lunges03:25#4
Run 804:13#9
Wall Balls04:43#14