🇩🇪 Larissa Kästel / Swantje Kämmer / Hannah Simon / Lisa Hensel-Schäfer

Done
October 1, 2026Germany, KarlsruheTeam Relay Women
Finish Time
1:28:35
Overall Rank
25 of 45
Age Group Rank
U40 · 20 of 34

Performances

Compared against all athletes from your division.

Total Time
25 of 45
1:28:35

Top 56%

Runs
19 of 45
44:22

Top 41%

Workouts
30 of 45
39:05

Top 66%

Roxzone
21 of 45
05:15

Top 46%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'33 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 45
04:22

Top 66%

Run 2
19 of 45
05:43

Top 41%

Run 3
10 of 45
05:16

Top 21%

Run 4
20 of 45
05:41

Top 46%

Run 5
41 of 45
06:59

Top 90%

Run 6
18 of 45
05:54

Top 40%

Run 7
12 of 45
05:18

Top 26%

Run 8
33 of 45
05:13

Top 72%

Workouts

Avg Workout: 4'53 Workout Ratio: 44%

1000m SkiErg
39 of 45
05:57

Top 87%

50m Sled Push
33 of 45
02:57

Top 73%

50m Sled Pull
4 of 45
03:38

Top 8.9%

80m Burpee Broad Jump
41 of 45
10:29

Top 90%

1000m Row
12 of 45
04:54

Top 26%

200m Farmers Carry
15 of 45
01:54

Top 32%

100m Sandbag Lunges
5 of 45
03:09

Top 11%

Wall Balls
33 of 45
06:07

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:22#30
1000m SkiErg05:57#39
Run 205:43#19
50m Sled Push02:57#33
Run 305:16#10
50m Sled Pull03:38#4
Run 405:41#20
80m Burpee Broad Jump10:29#41
Run 506:59#41
1000m Row04:54#12
Run 605:54#18
200m Farmers Carry01:54#15
Run 705:18#12
100m Sandbag Lunges03:09#5
Run 805:13#33
Wall Balls06:07#33