🇧🇪 Polo Mpoku / Gaetan Minsart

Done
September 17, 2026Netherlands, MaastrichtDoubles Men
Finish Time
1:22:40
Overall Rank
318 of 1,517
Age Group Rank
40-44 · 140 of 174
Penalties: Sled Pull (15s), Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
318 of 1,517
1:22:40

Top 21%

Runs
735 of 1,517
40:42

Top 49%

Workouts
1,472 of 1,517
34:57

Top 97%

Roxzone
783 of 1,510
07:05

Top 52%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'05 Fastest Run: 4'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
948 of 1,517
04:02

Top 63%

Run 2
764 of 1,516
04:56

Top 51%

Run 3
578 of 1,516
05:00

Top 39%

Run 4
702 of 1,517
05:11

Top 47%

Run 5
703 of 1,517
05:17

Top 47%

Run 6
815 of 1,517
05:25

Top 54%

Run 7
778 of 1,513
05:21

Top 52%

Run 8
722 of 1,514
05:34

Top 48%

Workouts

Avg Workout: 4'22 Workout Ratio: 42%

1000m SkiErg
1,255 of 1,517
04:15

Top 83%

50m Sled Push
629 of 1,517
01:44

Top 43%

50m Sled Pull
1,489 of 1,517
04:39

Top 98%

80m Burpee Broad Jump
1,484 of 1,517
05:45

Top 98%

1000m Row
1,084 of 1,515
04:45

Top 72%

200m Farmers Carry
1,261 of 1,515
01:56

Top 84%

100m Sandbag Lunges
1,443 of 1,517
05:23

Top 95%

Wall Balls
1,458 of 1,517
06:30

Top 96%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:02#948
1000m SkiErg04:15#1255
Run 204:56#764
50m Sled Push01:44#629
Run 305:00#578
50m Sled Pull04:39#1489
Run 405:11#702
80m Burpee Broad Jump05:45#1484
Run 505:17#703
1000m Row04:45#1084
Run 605:25#815
200m Farmers Carry01:56#1261
Run 705:21#778
100m Sandbag Lunges05:23#1443
Run 805:34#722
Wall Balls06:30#1458