🇧🇪 Laurens Flak / Elien Gielen
DoneSeptember 17, 2026Netherlands, MaastrichtDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:17:37
Overall Rank
45 of 1,370
Age Group Rank
25-29 · 121 of 336
Performances
Compared against all athletes from your division.
Total Time
45 of 1,370
1:17:37
Top 3.3%
Runs
433 of 1,370
41:52
Top 32%
Workouts
648 of 1,370
29:01
Top 47%
Roxzone
379 of 1,370
06:49
Top 28%
Runs
Ratio: 54% Avg Pace: 5'14 Fastest Run: 4'11
Evolution
Spot pacing changes across the eight running laps.
Run 1
601 of 1,369
04:11
Top 44%
Run 2
433 of 1,364
05:06
Top 32%
Run 3
463 of 1,369
05:25
Top 34%
Run 4
407 of 1,369
05:19
Top 30%
Run 5
399 of 1,370
05:23
Top 30%
Run 6
492 of 1,368
05:33
Top 36%
Run 7
367 of 1,363
05:21
Top 28%
Run 8
375 of 1,365
05:37
Top 28%
Workouts
Avg Workout: 3'38 Workout Ratio: 37%
1000m SkiErg
545 of 1,370
04:12
Top 41%
50m Sled Push
790 of 1,370
02:08
Top 59%
50m Sled Pull
599 of 1,370
03:42
Top 44%
80m Burpee Broad Jump
592 of 1,370
03:35
Top 44%
1000m Row
386 of 1,370
04:39
Top 29%
200m Farmers Carry
462 of 1,369
01:46
Top 35%
100m Sandbag Lunges
1,014 of 1,370
04:49
Top 74%
Wall Balls
472 of 1,362
04:10
Top 35%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:11 | #601 |
| 1000m SkiErg | 04:12 | #545 |
| Run 2 | 05:06 | #433 |
| 50m Sled Push | 02:08 | #790 |
| Run 3 | 05:25 | #463 |
| 50m Sled Pull | 03:42 | #599 |
| Run 4 | 05:19 | #407 |
| 80m Burpee Broad Jump | 03:35 | #592 |
| Run 5 | 05:23 | #399 |
| 1000m Row | 04:39 | #386 |
| Run 6 | 05:33 | #492 |
| 200m Farmers Carry | 01:46 | #462 |
| Run 7 | 05:21 | #367 |
| 100m Sandbag Lunges | 04:49 | #1014 |
| Run 8 | 05:37 | #375 |
| Wall Balls | 04:10 | #472 |