🇳🇱 Hans Kap / Janno Barlage

Done
September 17, 2026Netherlands, MaastrichtPro Doubles Men
Finish Time
1:00:43
Overall Rank
29 of 315
Age Group Rank
40-44 · 8 of 38

Performances

Compared against all athletes from your division.

Total Time
29 of 315
1:00:43

Top 9.2%

Runs
66 of 315
31:29

Top 21%

Workouts
73 of 315
24:09

Top 23%

Roxzone
84 of 315
05:09

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 3'56 Fastest Run: 3'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
116 of 315
03:07

Top 38%

Run 2
74 of 315
03:51

Top 24%

Run 3
51 of 315
03:57

Top 17%

Run 4
63 of 315
04:01

Top 20%

Run 5
58 of 315
04:04

Top 19%

Run 6
85 of 315
04:10

Top 27%

Run 7
54 of 311
04:02

Top 18%

Run 8
74 of 315
04:23

Top 24%

Workouts

Avg Workout: 3'01 Workout Ratio: 40%

1000m SkiErg
25 of 315
03:33

Top 7.9%

50m Sled Push
54 of 315
01:52

Top 17%

50m Sled Pull
55 of 315
03:12

Top 18%

80m Burpee Broad Jump
178 of 315
02:55

Top 57%

1000m Row
10 of 315
03:51

Top 3.5%

200m Farmers Carry
103 of 315
01:36

Top 34%

100m Sandbag Lunges
104 of 315
03:22

Top 34%

Wall Balls
70 of 315
03:48

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:07#116
1000m SkiErg03:33#25
Run 203:51#74
50m Sled Push01:52#54
Run 303:57#51
50m Sled Pull03:12#55
Run 404:01#63
80m Burpee Broad Jump02:55#178
Run 504:04#58
1000m Row03:51#10
Run 604:10#85
200m Farmers Carry01:36#103
Run 704:02#54
100m Sandbag Lunges03:22#104
Run 804:23#74
Wall Balls03:48#70