🇪🇬 Karim Ishak

Done
September 17, 2026Netherlands, MaastrichtMen
Finish Time
1:16:05
Overall Rank
185 of 2,060
Age Group Rank
35-39 · 98 of 398

Performances

Compared against all athletes from your division.

Total Time
185 of 2,060
1:16:05

Top 9.0%

Runs
174 of 2,060
33:04

Top 8.4%

Workouts
1,032 of 2,059
37:26

Top 50%

Roxzone
172 of 2,053
05:39

Top 8.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 4'08 Fastest Run: 3'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
149 of 2,060
03:00

Top 7.5%

Run 2
130 of 2,060
03:54

Top 6.5%

Run 3
186 of 2,059
04:16

Top 9.3%

Run 4
154 of 2,059
04:12

Top 7.6%

Run 5
238 of 2,060
04:25

Top 12%

Run 6
132 of 2,060
04:10

Top 6.5%

Run 7
329 of 2,058
04:30

Top 16%

Run 8
173 of 2,055
04:40

Top 8.7%

Workouts

Avg Workout: 4'41 Workout Ratio: 49%

1000m SkiErg
1,526 of 2,060
04:42

Top 75%

50m Sled Push
1,505 of 2,060
03:21

Top 73%

50m Sled Pull
1,414 of 2,059
05:12

Top 69%

80m Burpee Broad Jump
521 of 2,060
04:43

Top 26%

1000m Row
1,010 of 2,060
04:53

Top 50%

200m Farmers Carry
694 of 2,060
02:00

Top 34%

100m Sandbag Lunges
1,193 of 2,060
05:28

Top 58%

Wall Balls
1,101 of 2,059
07:07

Top 54%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:00#149
1000m SkiErg04:42#1526
Run 203:54#130
50m Sled Push03:21#1505
Run 304:16#186
50m Sled Pull05:12#1414
Run 404:12#154
80m Burpee Broad Jump04:43#521
Run 504:25#238
1000m Row04:53#1010
Run 604:10#132
200m Farmers Carry02:00#694
Run 704:30#329
100m Sandbag Lunges05:28#1193
Run 804:40#173
Wall Balls07:07#1101