🇳🇱 Ruud Van Pol

Done
September 17, 2026Netherlands, MaastrichtMen
Finish Time
1:29:25
Overall Rank
475 of 2,060
Age Group Rank
35-39 · 243 of 398

Performances

Compared against all athletes from your division.

Total Time
475 of 2,060
1:29:25

Top 23%

Runs
1,418 of 2,060
44:29

Top 69%

Workouts
985 of 2,059
36:57

Top 48%

Roxzone
1,161 of 2,053
08:02

Top 56%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'34 Fastest Run: 4'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,938 of 2,060
04:43

Top 94%

Run 2
1,427 of 2,060
05:19

Top 70%

Run 3
1,285 of 2,059
05:30

Top 63%

Run 4
1,423 of 2,059
05:42

Top 69%

Run 5
1,376 of 2,060
05:45

Top 67%

Run 6
1,373 of 2,060
05:39

Top 67%

Run 7
1,432 of 2,058
05:45

Top 70%

Run 8
1,195 of 2,055
06:08

Top 58%

Workouts

Avg Workout: 4'37 Workout Ratio: 41%

1000m SkiErg
1,092 of 2,060
04:31

Top 54%

50m Sled Push
1,242 of 2,060
03:07

Top 61%

50m Sled Pull
1,633 of 2,059
05:40

Top 80%

80m Burpee Broad Jump
782 of 2,060
05:11

Top 38%

1000m Row
1,102 of 2,060
04:56

Top 54%

200m Farmers Carry
209 of 2,060
01:43

Top 10%

100m Sandbag Lunges
984 of 2,060
05:07

Top 48%

Wall Balls
954 of 2,059
06:42

Top 46%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:43#1938
1000m SkiErg04:31#1092
Run 205:19#1427
50m Sled Push03:07#1242
Run 305:30#1285
50m Sled Pull05:40#1633
Run 405:42#1423
80m Burpee Broad Jump05:11#782
Run 505:45#1376
1000m Row04:56#1102
Run 605:39#1373
200m Farmers Carry01:43#209
Run 705:45#1432
100m Sandbag Lunges05:07#984
Run 806:08#1195
Wall Balls06:42#954