🇩🇪 Tanja Sowa

Done
September 17, 2026Netherlands, MaastrichtWomen
Finish Time
1:48:03
Overall Rank
178 of 1,073
Age Group Rank
40-44 · 83 of 109

Performances

Compared against all athletes from your division.

Total Time
178 of 1,073
1:48:03

Top 17%

Runs
711 of 1,072
49:20

Top 66%

Workouts
895 of 1,071
49:30

Top 84%

Roxzone
721 of 1,073
09:17

Top 67%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 6'10 Fastest Run: 4'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
704 of 1,070
04:35

Top 66%

Run 2
631 of 1,072
05:48

Top 59%

Run 3
627 of 1,069
06:09

Top 59%

Run 4
659 of 1,063
06:15

Top 62%

Run 5
683 of 1,071
06:21

Top 64%

Run 6
801 of 1,072
06:36

Top 75%

Run 7
772 of 1,067
06:34

Top 73%

Run 8
724 of 1,065
07:06

Top 68%

Workouts

Avg Workout: 6'11 Workout Ratio: 46%

1000m SkiErg
965 of 1,073
05:43

Top 90%

50m Sled Push
888 of 1,073
03:40

Top 83%

50m Sled Pull
903 of 1,073
06:45

Top 84%

80m Burpee Broad Jump
878 of 1,072
09:16

Top 82%

1000m Row
706 of 1,073
05:43

Top 66%

200m Farmers Carry
469 of 1,073
02:19

Top 45%

100m Sandbag Lunges
730 of 1,072
05:45

Top 68%

Wall Balls
945 of 1,071
10:19

Top 88%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:35#704
1000m SkiErg05:43#965
Run 205:48#631
50m Sled Push03:40#888
Run 306:09#627
50m Sled Pull06:45#903
Run 406:15#659
80m Burpee Broad Jump09:16#878
Run 506:21#683
1000m Row05:43#706
Run 606:36#801
200m Farmers Carry02:19#469
Run 706:34#772
100m Sandbag Lunges05:45#730
Run 807:06#724
Wall Balls10:19#945