🇳🇱 Sonja Miljoen

Done
September 17, 2026Netherlands, MaastrichtWomen
Finish Time
1:39:10
Overall Rank
129 of 1,073
Age Group Rank
50-54 · 17 of 38

Performances

Compared against all athletes from your division.

Total Time
129 of 1,073
1:39:10

Top 12%

Runs
675 of 1,072
48:43

Top 63%

Workouts
650 of 1,071
42:32

Top 61%

Roxzone
419 of 1,073
08:00

Top 39%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 6'05 Fastest Run: 4'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
739 of 1,070
04:38

Top 69%

Run 2
739 of 1,072
06:03

Top 69%

Run 3
720 of 1,069
06:21

Top 67%

Run 4
649 of 1,063
06:14

Top 61%

Run 5
670 of 1,071
06:20

Top 63%

Run 6
735 of 1,072
06:25

Top 69%

Run 7
670 of 1,067
06:14

Top 63%

Run 8
530 of 1,065
06:30

Top 50%

Workouts

Avg Workout: 5'19 Workout Ratio: 43%

1000m SkiErg
214 of 1,073
04:54

Top 21%

50m Sled Push
171 of 1,073
02:28

Top 16%

50m Sled Pull
701 of 1,073
05:49

Top 65%

80m Burpee Broad Jump
759 of 1,072
08:06

Top 71%

1000m Row
280 of 1,073
05:16

Top 27%

200m Farmers Carry
520 of 1,073
02:22

Top 49%

100m Sandbag Lunges
813 of 1,072
06:13

Top 76%

Wall Balls
650 of 1,071
07:24

Top 61%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:38#739
1000m SkiErg04:54#214
Run 206:03#739
50m Sled Push02:28#171
Run 306:21#720
50m Sled Pull05:49#701
Run 406:14#649
80m Burpee Broad Jump08:06#759
Run 506:20#670
1000m Row05:16#280
Run 606:25#735
200m Farmers Carry02:22#520
Run 706:14#670
100m Sandbag Lunges06:13#813
Run 806:30#530
Wall Balls07:24#650