🇳🇱 Koen Ligtenberg

Done
September 17, 2026Netherlands, MaastrichtPro Men
Finish Time
1:19:40
Overall Rank
129 of 399
Age Group Rank
25-29 · 55 of 85

Performances

Compared against all athletes from your division.

Total Time
129 of 399
1:19:40

Top 32%

Runs
159 of 399
34:25

Top 40%

Workouts
260 of 399
39:11

Top 65%

Roxzone
166 of 399
06:08

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 4'18 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
251 of 399
03:25

Top 63%

Run 2
238 of 399
04:24

Top 60%

Run 3
156 of 399
04:24

Top 40%

Run 4
182 of 398
04:32

Top 46%

Run 5
161 of 398
04:28

Top 41%

Run 6
149 of 398
04:20

Top 38%

Run 7
91 of 398
04:08

Top 23%

Run 8
138 of 396
04:47

Top 35%

Workouts

Avg Workout: 4'54 Workout Ratio: 49%

1000m SkiErg
298 of 399
04:25

Top 75%

50m Sled Push
299 of 399
03:57

Top 75%

50m Sled Pull
239 of 399
05:25

Top 60%

80m Burpee Broad Jump
134 of 398
03:49

Top 34%

1000m Row
280 of 398
04:46

Top 71%

200m Farmers Carry
266 of 399
02:29

Top 67%

100m Sandbag Lunges
164 of 398
04:33

Top 42%

Wall Balls
334 of 398
09:47

Top 84%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:25#251
1000m SkiErg04:25#298
Run 204:24#238
50m Sled Push03:57#299
Run 304:24#156
50m Sled Pull05:25#239
Run 404:32#182
80m Burpee Broad Jump03:49#134
Run 504:28#161
1000m Row04:46#280
Run 604:20#149
200m Farmers Carry02:29#266
Run 704:08#91
100m Sandbag Lunges04:33#164
Run 804:47#138
Wall Balls09:47#334