🇪🇬 Salem Ihab Salem

Done
September 17, 2026Netherlands, MaastrichtPro Men
Finish Time
1:24:59
Overall Rank
81 of 399
Age Group Rank
30-34 · 59 of 85
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
81 of 399
1:24:59

Top 20%

Runs
162 of 399
34:30

Top 41%

Workouts
297 of 399
41:45

Top 74%

Roxzone
354 of 399
08:48

Top 89%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 4'19 Fastest Run: 2'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 399
02:45

Top 5.8%

Run 2
77 of 399
03:48

Top 20%

Run 3
177 of 399
04:30

Top 45%

Run 4
104 of 398
04:09

Top 26%

Run 5
170 of 398
04:31

Top 43%

Run 6
174 of 398
04:27

Top 44%

Run 7
304 of 398
05:09

Top 77%

Run 8
218 of 396
05:15

Top 55%

Workouts

Avg Workout: 5'13 Workout Ratio: 49%

1000m SkiErg
27 of 399
03:55

Top 7.0%

50m Sled Push
289 of 399
03:54

Top 73%

50m Sled Pull
328 of 399
06:36

Top 82%

80m Burpee Broad Jump
345 of 398
05:56

Top 87%

1000m Row
85 of 398
04:22

Top 22%

200m Farmers Carry
340 of 399
02:59

Top 86%

100m Sandbag Lunges
310 of 398
06:12

Top 78%

Wall Balls
254 of 398
07:51

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:45#21
1000m SkiErg03:55#27
Run 203:48#77
50m Sled Push03:54#289
Run 304:30#177
50m Sled Pull06:36#328
Run 404:09#104
80m Burpee Broad Jump05:56#345
Run 504:31#170
1000m Row04:22#85
Run 604:27#174
200m Farmers Carry02:59#340
Run 705:09#304
100m Sandbag Lunges06:12#310
Run 805:15#218
Wall Balls07:51#254