🇨🇦 Jan Krol

Done
September 17, 2026Netherlands, MaastrichtPro Men
Finish Time
1:25:13
Overall Rank
76 of 399
Age Group Rank
35-39 · 49 of 81
Penalties: Run 3 (120s)

Performances

Compared against all athletes from your division.

Total Time
76 of 399
1:25:13

Top 19%

Runs
292 of 399
39:08

Top 73%

Workouts
236 of 399
38:24

Top 59%

Roxzone
301 of 399
07:45

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'54 Fastest Run: 2'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
45 of 399
02:50

Top 12%

Run 2
162 of 399
04:06

Top 41%

Run 3
394 of 399
07:46

Top 99%

Run 4
202 of 398
04:37

Top 51%

Run 5
242 of 398
04:50

Top 61%

Run 6
235 of 398
04:42

Top 59%

Run 7
242 of 398
04:50

Top 61%

Run 8
266 of 396
05:32

Top 67%

Workouts

Avg Workout: 4'48 Workout Ratio: 45%

1000m SkiErg
130 of 399
04:08

Top 34%

50m Sled Push
379 of 399
04:55

Top 95%

50m Sled Pull
239 of 399
05:25

Top 60%

80m Burpee Broad Jump
176 of 398
04:09

Top 45%

1000m Row
122 of 398
04:27

Top 31%

200m Farmers Carry
207 of 399
02:13

Top 52%

100m Sandbag Lunges
117 of 398
04:13

Top 30%

Wall Balls
299 of 398
08:54

Top 75%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:50#45
1000m SkiErg04:08#130
Run 204:06#162
50m Sled Push04:55#379
Run 307:46#394
50m Sled Pull05:25#239
Run 404:37#202
80m Burpee Broad Jump04:09#176
Run 504:50#242
1000m Row04:27#122
Run 604:42#235
200m Farmers Carry02:13#207
Run 704:50#242
100m Sandbag Lunges04:13#117
Run 805:32#266
Wall Balls08:54#299