🇵🇹 Helder Morgado

Done
September 17, 2026Netherlands, MaastrichtPro Men
Finish Time
1:13:45
Overall Rank
46 of 399
Age Group Rank
45-49 · 6 of 36
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
46 of 399
1:13:45

Top 12%

Runs
137 of 399
33:29

Top 34%

Workouts
150 of 399
34:24

Top 38%

Roxzone
139 of 399
05:56

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'11 Fastest Run: 2'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 399
02:44

Top 4.4%

Run 2
142 of 399
04:01

Top 36%

Run 3
192 of 399
04:33

Top 49%

Run 4
165 of 398
04:28

Top 42%

Run 5
115 of 398
04:15

Top 29%

Run 6
120 of 398
04:13

Top 31%

Run 7
178 of 398
04:32

Top 45%

Run 8
130 of 396
04:46

Top 34%

Workouts

Avg Workout: 4'18 Workout Ratio: 47%

1000m SkiErg
101 of 399
04:06

Top 26%

50m Sled Push
242 of 399
03:39

Top 61%

50m Sled Pull
152 of 399
04:45

Top 38%

80m Burpee Broad Jump
98 of 398
03:27

Top 25%

1000m Row
197 of 398
04:36

Top 50%

200m Farmers Carry
344 of 399
03:00

Top 86%

100m Sandbag Lunges
115 of 398
04:12

Top 29%

Wall Balls
174 of 398
06:39

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:44#16
1000m SkiErg04:06#101
Run 204:01#142
50m Sled Push03:39#242
Run 304:33#192
50m Sled Pull04:45#152
Run 404:28#165
80m Burpee Broad Jump03:27#98
Run 504:15#115
1000m Row04:36#197
Run 604:13#120
200m Farmers Carry03:00#344
Run 704:32#178
100m Sandbag Lunges04:12#115
Run 804:46#130
Wall Balls06:39#174