🇳🇱 Richard Proost
DoneSeptember 17, 2026Netherlands, MaastrichtPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:17:31
Overall Rank
63 of 399
Age Group Rank
50-54 · 3 of 12
Performances
Compared against all athletes from your division.
Total Time
63 of 399
1:17:31
Top 16%
Runs
250 of 399
37:25
Top 63%
Workouts
136 of 399
33:34
Top 34%
Roxzone
220 of 399
06:37
Top 56%
Runs
Ratio: 48% Avg Pace: 4'41 Fastest Run: 3'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
260 of 399
03:28
Top 66%
Run 2
253 of 399
04:26
Top 64%
Run 3
245 of 399
04:45
Top 62%
Run 4
250 of 398
04:49
Top 63%
Run 5
239 of 398
04:49
Top 60%
Run 6
267 of 398
04:53
Top 68%
Run 7
255 of 398
04:55
Top 64%
Run 8
246 of 396
05:23
Top 62%
Workouts
Avg Workout: 4'12 Workout Ratio: 43%
1000m SkiErg
31 of 399
03:56
Top 8.5%
50m Sled Push
54 of 399
02:48
Top 14%
50m Sled Pull
144 of 399
04:39
Top 36%
80m Burpee Broad Jump
152 of 398
03:57
Top 38%
1000m Row
135 of 398
04:29
Top 35%
200m Farmers Carry
127 of 399
01:56
Top 32%
100m Sandbag Lunges
223 of 398
05:08
Top 56%
Wall Balls
177 of 398
06:41
Top 45%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:28 | #260 |
| 1000m SkiErg | 03:56 | #31 |
| Run 2 | 04:26 | #253 |
| 50m Sled Push | 02:48 | #54 |
| Run 3 | 04:45 | #245 |
| 50m Sled Pull | 04:39 | #144 |
| Run 4 | 04:49 | #250 |
| 80m Burpee Broad Jump | 03:57 | #152 |
| Run 5 | 04:49 | #239 |
| 1000m Row | 04:29 | #135 |
| Run 6 | 04:53 | #267 |
| 200m Farmers Carry | 01:56 | #127 |
| Run 7 | 04:55 | #255 |
| 100m Sandbag Lunges | 05:08 | #223 |
| Run 8 | 05:23 | #246 |
| Wall Balls | 06:41 | #177 |