🇨🇭 Michael Cappenberg

Done
September 17, 2026Netherlands, MaastrichtPro Men
Finish Time
1:58:52
Overall Rank
393 of 399
Age Group Rank
45-49 · 36 of 36

Performances

Compared against all athletes from your division.

Total Time
393 of 399
1:58:52

Top 99%

Runs
398 of 399
59:26

Top 100%

Workouts
367 of 399
48:20

Top 92%

Roxzone
393 of 399
11:11

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 7'26 Fastest Run: 4'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
394 of 399
04:36

Top 99%

Run 2
395 of 399
06:27

Top 99%

Run 3
392 of 399
06:59

Top 98%

Run 4
395 of 398
07:11

Top 99%

Run 5
395 of 398
07:49

Top 99%

Run 6
396 of 398
07:31

Top 99%

Run 7
397 of 398
08:36

Top 100%

Run 8
394 of 396
10:19

Top 99%

Workouts

Avg Workout: 6'03 Workout Ratio: 41%

1000m SkiErg
312 of 399
04:27

Top 79%

50m Sled Push
360 of 399
04:36

Top 90%

50m Sled Pull
324 of 399
06:30

Top 81%

80m Burpee Broad Jump
388 of 398
07:43

Top 97%

1000m Row
397 of 398
06:40

Top 100%

200m Farmers Carry
242 of 399
02:22

Top 61%

100m Sandbag Lunges
367 of 398
07:05

Top 92%

Wall Balls
304 of 398
08:57

Top 76%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:36#394
1000m SkiErg04:27#312
Run 206:27#395
50m Sled Push04:36#360
Run 306:59#392
50m Sled Pull06:30#324
Run 407:11#395
80m Burpee Broad Jump07:43#388
Run 507:49#395
1000m Row06:40#397
Run 607:31#396
200m Farmers Carry02:22#242
Run 708:36#397
100m Sandbag Lunges07:05#367
Run 810:19#394
Wall Balls08:57#304