🇫🇷 Emmanuel Deffrasnes
DoneSeptember 17, 2026Netherlands, MaastrichtPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:43:38
Overall Rank
360 of 399
Age Group Rank
45-49 · 32 of 36
Performances
Compared against all athletes from your division.
Total Time
360 of 399
1:43:38
Top 90%
Runs
348 of 399
42:19
Top 87%
Workouts
389 of 399
54:21
Top 97%
Roxzone
261 of 399
07:01
Top 65%
Runs
Ratio: 41% Avg Pace: 5'17 Fastest Run: 3'46
Evolution
Spot pacing changes across the eight running laps.
Run 1
340 of 399
03:46
Top 86%
Run 2
376 of 399
05:19
Top 94%
Run 3
329 of 399
05:15
Top 83%
Run 4
335 of 398
05:20
Top 84%
Run 5
335 of 398
05:23
Top 84%
Run 6
360 of 398
05:31
Top 91%
Run 7
359 of 398
05:36
Top 90%
Run 8
343 of 396
06:12
Top 87%
Workouts
Avg Workout: 6'48 Workout Ratio: 52%
1000m SkiErg
390 of 399
04:45
Top 98%
50m Sled Push
396 of 399
05:57
Top 99%
50m Sled Pull
371 of 399
07:44
Top 93%
80m Burpee Broad Jump
350 of 398
06:00
Top 88%
1000m Row
384 of 398
05:35
Top 96%
200m Farmers Carry
383 of 399
03:42
Top 96%
100m Sandbag Lunges
365 of 398
07:03
Top 92%
Wall Balls
390 of 398
13:35
Top 98%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:46 | #340 |
| 1000m SkiErg | 04:45 | #390 |
| Run 2 | 05:19 | #376 |
| 50m Sled Push | 05:57 | #396 |
| Run 3 | 05:15 | #329 |
| 50m Sled Pull | 07:44 | #371 |
| Run 4 | 05:20 | #335 |
| 80m Burpee Broad Jump | 06:00 | #350 |
| Run 5 | 05:23 | #335 |
| 1000m Row | 05:35 | #384 |
| Run 6 | 05:31 | #360 |
| 200m Farmers Carry | 03:42 | #383 |
| Run 7 | 05:36 | #359 |
| 100m Sandbag Lunges | 07:03 | #365 |
| Run 8 | 06:12 | #343 |
| Wall Balls | 13:35 | #390 |