🇳🇱 Ralph Thijssen

Done
September 17, 2026Netherlands, MaastrichtPro Men
Finish Time
1:31:54
Overall Rank
202 of 399
Age Group Rank
45-49 · 26 of 36

Performances

Compared against all athletes from your division.

Total Time
202 of 399
1:31:54

Top 51%

Runs
324 of 399
40:34

Top 81%

Workouts
322 of 399
43:04

Top 81%

Roxzone
337 of 399
08:19

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 5'04 Fastest Run: 3'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
282 of 399
03:33

Top 71%

Run 2
333 of 399
04:52

Top 84%

Run 3
318 of 399
05:10

Top 80%

Run 4
328 of 398
05:15

Top 82%

Run 5
329 of 398
05:19

Top 83%

Run 6
323 of 398
05:11

Top 81%

Run 7
311 of 398
05:12

Top 79%

Run 8
329 of 396
06:06

Top 83%

Workouts

Avg Workout: 5'23 Workout Ratio: 47%

1000m SkiErg
264 of 399
04:20

Top 67%

50m Sled Push
343 of 399
04:19

Top 86%

50m Sled Pull
299 of 399
06:09

Top 75%

80m Burpee Broad Jump
369 of 398
06:39

Top 93%

1000m Row
308 of 398
04:52

Top 77%

200m Farmers Carry
340 of 399
02:59

Top 86%

100m Sandbag Lunges
353 of 398
06:38

Top 89%

Wall Balls
205 of 398
07:08

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:33#282
1000m SkiErg04:20#264
Run 204:52#333
50m Sled Push04:19#343
Run 305:10#318
50m Sled Pull06:09#299
Run 405:15#328
80m Burpee Broad Jump06:39#369
Run 505:19#329
1000m Row04:52#308
Run 605:11#323
200m Farmers Carry02:59#340
Run 705:12#311
100m Sandbag Lunges06:38#353
Run 806:06#329
Wall Balls07:08#205