🇳🇱 Stefan Bongers

Done
September 17, 2026Netherlands, MaastrichtPro Men
Finish Time
1:11:32
Overall Rank
117 of 399
Age Group Rank
35-39 · 17 of 81

Performances

Compared against all athletes from your division.

Total Time
117 of 399
1:11:32

Top 29%

Runs
153 of 399
34:08

Top 38%

Workouts
102 of 399
31:39

Top 25%

Roxzone
119 of 399
05:50

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'16 Fastest Run: 2'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
81 of 399
02:56

Top 21%

Run 2
136 of 399
04:00

Top 35%

Run 3
121 of 399
04:12

Top 31%

Run 4
155 of 398
04:25

Top 39%

Run 5
199 of 398
04:39

Top 50%

Run 6
174 of 398
04:27

Top 44%

Run 7
167 of 398
04:27

Top 42%

Run 8
185 of 396
05:05

Top 47%

Workouts

Avg Workout: 3'57 Workout Ratio: 44%

1000m SkiErg
59 of 399
04:00

Top 15%

50m Sled Push
79 of 399
02:58

Top 20%

50m Sled Pull
95 of 399
04:11

Top 24%

80m Burpee Broad Jump
140 of 398
03:51

Top 35%

1000m Row
122 of 398
04:27

Top 31%

200m Farmers Carry
71 of 399
01:46

Top 18%

100m Sandbag Lunges
205 of 398
04:59

Top 52%

Wall Balls
85 of 398
05:27

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:56#81
1000m SkiErg04:00#59
Run 204:00#136
50m Sled Push02:58#79
Run 304:12#121
50m Sled Pull04:11#95
Run 404:25#155
80m Burpee Broad Jump03:51#140
Run 504:39#199
1000m Row04:27#122
Run 604:27#174
200m Farmers Carry01:46#71
Run 704:27#167
100m Sandbag Lunges04:59#205
Run 805:05#185
Wall Balls05:27#85