🇬🇧 Robert Cowan

Done
September 17, 2026Netherlands, MaastrichtPro Men
Finish Time
1:02:23
Overall Rank
29 of 399
Age Group Rank
40-44 · 2 of 54

Performances

Compared against all athletes from your division.

Total Time
29 of 399
1:02:23

Top 7.3%

Runs
44 of 399
29:59

Top 11%

Workouts
32 of 399
27:36

Top 7.9%

Roxzone
26 of 399
04:52

Top 6.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'45 Fastest Run: 2'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
106 of 399
02:59

Top 27%

Run 2
58 of 399
03:42

Top 15%

Run 3
33 of 399
03:47

Top 8.8%

Run 4
26 of 398
03:46

Top 6.7%

Run 5
45 of 398
03:54

Top 12%

Run 6
58 of 398
03:55

Top 15%

Run 7
34 of 398
03:50

Top 8.5%

Run 8
28 of 396
04:09

Top 7.3%

Workouts

Avg Workout: 3'27 Workout Ratio: 44%

1000m SkiErg
101 of 399
04:06

Top 26%

50m Sled Push
10 of 399
02:27

Top 2.8%

50m Sled Pull
21 of 399
03:26

Top 5.3%

80m Burpee Broad Jump
64 of 398
03:04

Top 16%

1000m Row
13 of 398
04:05

Top 3.3%

200m Farmers Carry
71 of 399
01:46

Top 18%

100m Sandbag Lunges
74 of 398
03:50

Top 19%

Wall Balls
43 of 398
04:52

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:59#106
1000m SkiErg04:06#101
Run 203:42#58
50m Sled Push02:27#10
Run 303:47#33
50m Sled Pull03:26#21
Run 403:46#26
80m Burpee Broad Jump03:04#64
Run 503:54#45
1000m Row04:05#13
Run 603:55#58
200m Farmers Carry01:46#71
Run 703:50#34
100m Sandbag Lunges03:50#74
Run 804:09#28
Wall Balls04:52#43