🇳🇱 Hemen Salah

Done
September 17, 2026Netherlands, MaastrichtPro Men
Finish Time
1:37:25
Overall Rank
351 of 399
Age Group Rank
45-49 · 30 of 36

Performances

Compared against all athletes from your division.

Total Time
351 of 399
1:37:25

Top 88%

Runs
340 of 399
41:35

Top 85%

Workouts
360 of 399
47:03

Top 90%

Roxzone
357 of 399
08:51

Top 89%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 5'12 Fastest Run: 3'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
227 of 399
03:19

Top 57%

Run 2
233 of 399
04:23

Top 59%

Run 3
318 of 399
05:10

Top 80%

Run 4
396 of 398
07:39

Top 99%

Run 5
322 of 398
05:17

Top 81%

Run 6
294 of 398
05:01

Top 74%

Run 7
277 of 398
05:03

Top 70%

Run 8
300 of 396
05:47

Top 76%

Workouts

Avg Workout: 5'53 Workout Ratio: 48%

1000m SkiErg
392 of 399
04:51

Top 98%

50m Sled Push
372 of 399
04:46

Top 93%

50m Sled Pull
356 of 399
06:58

Top 89%

80m Burpee Broad Jump
239 of 398
04:39

Top 60%

1000m Row
369 of 398
05:16

Top 93%

200m Farmers Carry
309 of 399
02:43

Top 78%

100m Sandbag Lunges
327 of 398
06:20

Top 82%

Wall Balls
373 of 398
11:30

Top 94%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:19#227
1000m SkiErg04:51#392
Run 204:23#233
50m Sled Push04:46#372
Run 305:10#318
50m Sled Pull06:58#356
Run 407:39#396
80m Burpee Broad Jump04:39#239
Run 505:17#322
1000m Row05:16#369
Run 605:01#294
200m Farmers Carry02:43#309
Run 705:03#277
100m Sandbag Lunges06:20#327
Run 805:47#300
Wall Balls11:30#373