🇳🇱 Lisa Vluggen

Done
September 17, 2026Netherlands, MaastrichtPro Women
Finish Time
1:31:23
Overall Rank
91 of 160
Age Group Rank
25-29 · 20 of 32

Performances

Compared against all athletes from your division.

Total Time
91 of 160
1:31:23

Top 57%

Runs
89 of 160
41:22

Top 55%

Workouts
94 of 160
41:40

Top 58%

Roxzone
106 of 160
08:26

Top 66%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'10 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
81 of 160
03:44

Top 52%

Run 2
82 of 160
04:54

Top 51%

Run 3
89 of 160
05:21

Top 55%

Run 4
84 of 160
05:20

Top 53%

Run 5
79 of 160
05:18

Top 50%

Run 6
92 of 160
05:22

Top 58%

Run 7
101 of 160
05:29

Top 63%

Run 8
91 of 160
05:57

Top 58%

Workouts

Avg Workout: 5'13 Workout Ratio: 46%

1000m SkiErg
131 of 160
05:12

Top 82%

50m Sled Push
44 of 160
03:22

Top 28%

50m Sled Pull
106 of 160
06:05

Top 67%

80m Burpee Broad Jump
128 of 160
06:49

Top 80%

1000m Row
120 of 158
05:31

Top 76%

200m Farmers Carry
49 of 160
02:28

Top 30%

100m Sandbag Lunges
95 of 160
05:52

Top 59%

Wall Balls
67 of 160
06:21

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#81
1000m SkiErg05:12#131
Run 204:54#82
50m Sled Push03:22#44
Run 305:21#89
50m Sled Pull06:05#106
Run 405:20#84
80m Burpee Broad Jump06:49#128
Run 505:18#79
1000m Row05:31#120
Run 605:22#92
200m Farmers Carry02:28#49
Run 705:29#101
100m Sandbag Lunges05:52#95
Run 805:57#91
Wall Balls06:21#67