🇳🇱 Joan Alderliesten

Done
September 17, 2026Netherlands, MaastrichtPro Women
Finish Time
1:28:21
Overall Rank
82 of 160
Age Group Rank
40-44 · 12 of 21

Performances

Compared against all athletes from your division.

Total Time
82 of 160
1:28:21

Top 51%

Runs
86 of 160
41:05

Top 53%

Workouts
85 of 160
40:11

Top 53%

Roxzone
63 of 160
07:09

Top 39%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'08 Fastest Run: 3'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
37 of 160
03:22

Top 24%

Run 2
79 of 160
04:51

Top 49%

Run 3
75 of 160
05:09

Top 47%

Run 4
74 of 160
05:10

Top 47%

Run 5
101 of 160
05:34

Top 63%

Run 6
99 of 160
05:28

Top 62%

Run 7
99 of 160
05:28

Top 62%

Run 8
103 of 160
06:07

Top 64%

Workouts

Avg Workout: 5'01 Workout Ratio: 45%

1000m SkiErg
29 of 160
04:36

Top 19%

50m Sled Push
79 of 160
03:42

Top 50%

50m Sled Pull
46 of 160
05:01

Top 28%

80m Burpee Broad Jump
31 of 160
04:22

Top 19%

1000m Row
43 of 158
04:56

Top 28%

200m Farmers Carry
115 of 160
03:20

Top 72%

100m Sandbag Lunges
80 of 160
05:44

Top 51%

Wall Balls
129 of 160
08:30

Top 80%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:22#37
1000m SkiErg04:36#29
Run 204:51#79
50m Sled Push03:42#79
Run 305:09#75
50m Sled Pull05:01#46
Run 405:10#74
80m Burpee Broad Jump04:22#31
Run 505:34#101
1000m Row04:56#43
Run 605:28#99
200m Farmers Carry03:20#115
Run 705:28#99
100m Sandbag Lunges05:44#80
Run 806:07#103
Wall Balls08:30#129