🇳🇱 Palmyra Coenen

Done
September 17, 2026Netherlands, MaastrichtPro Women
Finish Time
1:44:39
Overall Rank
130 of 160
Age Group Rank
25-29 · 27 of 32

Performances

Compared against all athletes from your division.

Total Time
130 of 160
1:44:39

Top 81%

Runs
142 of 160
49:36

Top 88%

Workouts
123 of 160
46:25

Top 77%

Roxzone
116 of 160
08:43

Top 72%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 6'12 Fastest Run: 4'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
147 of 160
04:33

Top 92%

Run 2
142 of 160
05:55

Top 88%

Run 3
137 of 160
06:07

Top 85%

Run 4
134 of 160
06:04

Top 84%

Run 5
138 of 160
06:17

Top 86%

Run 6
145 of 160
06:23

Top 91%

Run 7
143 of 160
06:22

Top 89%

Run 8
149 of 160
07:59

Top 93%

Workouts

Avg Workout: 5'48 Workout Ratio: 44%

1000m SkiErg
76 of 160
04:50

Top 48%

50m Sled Push
60 of 160
03:34

Top 38%

50m Sled Pull
81 of 160
05:32

Top 51%

80m Burpee Broad Jump
134 of 160
07:12

Top 83%

1000m Row
154 of 158
06:19

Top 97%

200m Farmers Carry
90 of 160
03:00

Top 56%

100m Sandbag Lunges
140 of 160
07:43

Top 88%

Wall Balls
124 of 160
08:15

Top 78%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:33#147
1000m SkiErg04:50#76
Run 205:55#142
50m Sled Push03:34#60
Run 306:07#137
50m Sled Pull05:32#81
Run 406:04#134
80m Burpee Broad Jump07:12#134
Run 506:17#138
1000m Row06:19#154
Run 606:23#145
200m Farmers Carry03:00#90
Run 706:22#143
100m Sandbag Lunges07:43#140
Run 807:59#149
Wall Balls08:15#124