🇳🇱 Myrthe Koopman

Done
September 17, 2026Netherlands, MaastrichtPro Women
Finish Time
1:25:34
Overall Rank
40 of 160
Age Group Rank
30-34 · 14 of 34
Bonus: Rowing (0s)

Performances

Compared against all athletes from your division.

Total Time
40 of 160
1:25:34

Top 25%

Runs
27 of 160
35:37

Top 17%

Workouts
108 of 160
43:43

Top 67%

Roxzone
38 of 160
06:19

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 4'27 Fastest Run: 3'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 160
03:19

Top 19%

Run 2
26 of 160
04:18

Top 16%

Run 3
21 of 160
04:30

Top 13%

Run 4
21 of 160
04:31

Top 13%

Run 5
23 of 160
04:32

Top 15%

Run 6
23 of 160
04:32

Top 14%

Run 7
27 of 160
04:41

Top 17%

Run 8
42 of 160
05:17

Top 27%

Workouts

Avg Workout: 5'28 Workout Ratio: 51%

1000m SkiErg
88 of 160
04:54

Top 55%

50m Sled Push
92 of 160
03:50

Top 58%

50m Sled Pull
102 of 160
06:03

Top 64%

80m Burpee Broad Jump
43 of 160
04:37

Top 27%

1000m Row
147 of 158
06:01

Top 93%

200m Farmers Carry
127 of 160
03:32

Top 79%

100m Sandbag Lunges
118 of 160
06:37

Top 73%

Wall Balls
117 of 160
08:09

Top 73%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:19#29
1000m SkiErg04:54#88
Run 204:18#26
50m Sled Push03:50#92
Run 304:30#21
50m Sled Pull06:03#102
Run 404:31#21
80m Burpee Broad Jump04:37#43
Run 504:32#23
1000m Row06:01#147
Run 604:32#23
200m Farmers Carry03:32#127
Run 704:41#27
100m Sandbag Lunges06:37#118
Run 805:17#42
Wall Balls08:09#117