🇵🇹 Liliana Gonçalves

Done
September 17, 2026Netherlands, MaastrichtPro Women
Finish Time
1:24:15
Overall Rank
35 of 160
Age Group Rank
40-44 · 9 of 21

Performances

Compared against all athletes from your division.

Total Time
35 of 160
1:24:15

Top 22%

Runs
50 of 160
38:01

Top 31%

Workouts
77 of 160
39:20

Top 48%

Roxzone
57 of 160
06:57

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'45 Fastest Run: 3'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
41 of 160
03:24

Top 25%

Run 2
53 of 160
04:38

Top 33%

Run 3
56 of 160
04:56

Top 36%

Run 4
54 of 160
04:57

Top 35%

Run 5
53 of 160
05:00

Top 33%

Run 6
48 of 160
04:54

Top 30%

Run 7
45 of 160
04:53

Top 28%

Run 8
51 of 160
05:22

Top 32%

Workouts

Avg Workout: 4'55 Workout Ratio: 47%

1000m SkiErg
145 of 160
05:21

Top 90%

50m Sled Push
88 of 160
03:45

Top 55%

50m Sled Pull
48 of 160
05:03

Top 30%

80m Burpee Broad Jump
112 of 160
06:19

Top 70%

1000m Row
79 of 158
05:12

Top 50%

200m Farmers Carry
47 of 160
02:27

Top 29%

100m Sandbag Lunges
66 of 160
05:19

Top 41%

Wall Balls
52 of 160
05:54

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:24#41
1000m SkiErg05:21#145
Run 204:38#53
50m Sled Push03:45#88
Run 304:56#56
50m Sled Pull05:03#48
Run 404:57#54
80m Burpee Broad Jump06:19#112
Run 505:00#53
1000m Row05:12#79
Run 604:54#48
200m Farmers Carry02:27#47
Run 704:53#45
100m Sandbag Lunges05:19#66
Run 805:22#51
Wall Balls05:54#52