🇸🇬 Serene Nah, Elly Morgan

Done
September 17, 2026India, MumbaiPro Doubles Women
Finish Time
1:18:17
Overall Rank
12 of 31
Age Group Rank
45-49 · 1 of 3

Performances

Compared against all athletes from your division.

Total Time
12 of 31
1:18:17

Top 39%

Runs
10 of 31
42:48

Top 31%

Workouts
8 of 31
29:15

Top 24%

Roxzone
13 of 31
06:18

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'21 Fastest Run: 3'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 31
04:44

Top 34%

Run 2
13 of 31
05:33

Top 40%

Run 3
11 of 31
05:49

Top 36%

Run 4
9 of 31
05:47

Top 27%

Run 5
10 of 31
05:48

Top 31%

Run 6
10 of 31
05:40

Top 31%

Run 7
12 of 31
05:56

Top 37%

Run 8
10 of 31
03:33

Top 31%

Workouts

Avg Workout: 3'39 Workout Ratio: 37%

1000m SkiErg
8 of 31
04:33

Top 26%

50m Sled Push
17 of 31
03:13

Top 53%

50m Sled Pull
8 of 31
04:20

Top 26%

80m Burpee Broad Jump
11 of 31
03:11

Top 34%

1000m Row
11 of 31
05:09

Top 34%

200m Farmers Carry
11 of 31
01:59

Top 34%

100m Sandbag Lunges
8 of 31
03:30

Top 24%

Wall Balls
2 of 31
03:20

Top 4.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:44#11
1000m SkiErg04:33#8
Run 205:33#13
50m Sled Push03:13#17
Run 305:49#11
50m Sled Pull04:20#8
Run 405:47#9
80m Burpee Broad Jump03:11#11
Run 505:48#10
1000m Row05:09#11
Run 605:40#10
200m Farmers Carry01:59#11
Run 705:56#12
100m Sandbag Lunges03:30#8
Run 803:33#10
Wall Balls03:20#2