🇮🇳 DR RONAK SHAH

Done
September 17, 2026India, MumbaiMen
Finish Time
1:36:05
Overall Rank
93 of 2,967
Age Group Rank
45-49 · 8 of 159

Performances

Compared against all athletes from your division.

Total Time
93 of 2,967
1:36:05

Top 3.1%

Runs
554 of 2,947
45:12

Top 19%

Workouts
678 of 2,920
43:21

Top 23%

Roxzone
376 of 2,908
07:35

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'39 Fastest Run: 4'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
634 of 2,967
04:36

Top 22%

Run 2
679 of 2,964
05:42

Top 23%

Run 3
375 of 2,929
05:56

Top 13%

Run 4
472 of 2,948
05:55

Top 16%

Run 5
961 of 2,932
06:43

Top 33%

Run 6
684 of 2,940
06:08

Top 24%

Run 7
672 of 2,931
06:08

Top 23%

Run 8
585 of 2,901
04:07

Top 20%

Workouts

Avg Workout: 5'25 Workout Ratio: 45%

1000m SkiErg
542 of 2,967
04:47

Top 19%

50m Sled Push
525 of 2,967
03:51

Top 18%

50m Sled Pull
1,230 of 2,967
06:54

Top 42%

80m Burpee Broad Jump
421 of 2,966
05:10

Top 14%

1000m Row
609 of 2,965
05:18

Top 21%

200m Farmers Carry
973 of 2,966
02:32

Top 33%

100m Sandbag Lunges
226 of 2,963
04:31

Top 7.7%

Wall Balls
1,460 of 2,925
10:18

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:36#634
1000m SkiErg04:47#542
Run 205:42#679
50m Sled Push03:51#525
Run 305:56#375
50m Sled Pull06:54#1230
Run 405:55#472
80m Burpee Broad Jump05:10#421
Run 506:43#961
1000m Row05:18#609
Run 606:08#684
200m Farmers Carry02:32#973
Run 706:08#672
100m Sandbag Lunges04:31#226
Run 804:07#585
Wall Balls10:18#1460