🇪🇬 Hosam Yossef

Done
September 17, 2026India, MumbaiMen
Finish Time
1:20:55
Overall Rank
21 of 2,967
Age Group Rank
30-34 · 5 of 634
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
21 of 2,967
1:20:55

Top 0.7%

Runs
18 of 2,947
33:54

Top 0.6%

Workouts
471 of 2,920
41:09

Top 16%

Roxzone
88 of 2,908
05:56

Top 3.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 4'14 Fastest Run: 2'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
144 of 2,967
03:55

Top 5.0%

Run 2
46 of 2,964
04:29

Top 1.6%

Run 3
15 of 2,929
04:33

Top 0.5%

Run 4
22 of 2,948
04:34

Top 0.7%

Run 5
13 of 2,932
04:32

Top 0.5%

Run 6
17 of 2,940
04:32

Top 0.6%

Run 7
26 of 2,931
04:36

Top 0.9%

Run 8
4 of 2,901
02:48

Top 0.1%

Workouts

Avg Workout: 5'09 Workout Ratio: 51%

1000m SkiErg
91 of 2,967
04:26

Top 3.2%

50m Sled Push
373 of 2,967
03:36

Top 13%

50m Sled Pull
692 of 2,967
06:01

Top 23%

80m Burpee Broad Jump
840 of 2,966
06:05

Top 29%

1000m Row
103 of 2,965
04:51

Top 3.7%

200m Farmers Carry
1,079 of 2,966
02:36

Top 37%

100m Sandbag Lunges
1,321 of 2,963
06:46

Top 45%

Wall Balls
318 of 2,925
06:48

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:55#144
1000m SkiErg04:26#91
Run 204:29#46
50m Sled Push03:36#373
Run 304:33#15
50m Sled Pull06:01#692
Run 404:34#22
80m Burpee Broad Jump06:05#840
Run 504:32#13
1000m Row04:51#103
Run 604:32#17
200m Farmers Carry02:36#1079
Run 704:36#26
100m Sandbag Lunges06:46#1321
Run 802:48#4
Wall Balls06:48#318