🇮🇳 Hema Manoj
DoneSeptember 17, 2026India, MumbaiWomen
Compared against all athletes from your division.
Top 2.3%
Top 16%
Top 22%
Top 14%
Ratio: 47% Avg Pace: 6'21 Fastest Run: 5'02
Top 12%
Top 10%
Top 10%
Top 16%
Top 12%
Top 13%
Top 12%
Top 68%
Avg Workout: 6'04 Workout Ratio: 45%
Top 20%
Top 18%
Top 47%
Top 35%
Top 30%
Top 62%
Top 18%
Top 13%
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:02 | #125 |
| 1000m SkiErg | 05:42 | #208 |
| Run 2 | 06:04 | #109 |
| 50m Sled Push | 03:35 | #192 |
| Run 3 | 06:32 | #111 |
| 50m Sled Pull | 08:17 | #510 |
| Run 4 | 06:46 | #171 |
| 80m Burpee Broad Jump | 08:21 | #376 |
| Run 5 | 06:39 | #129 |
| 1000m Row | 06:16 | #326 |
| Run 6 | 06:33 | #141 |
| 200m Farmers Carry | 03:13 | #675 |
| Run 7 | 06:32 | #124 |
| 100m Sandbag Lunges | 05:48 | #196 |
| Run 8 | 06:45 | #725 |
| Wall Balls | 07:16 | #141 |