🇮🇳 Hema Manoj

Done
September 17, 2026India, MumbaiWomen
Finish Time
1:47:24
Overall Rank
25 of 1,086
Age Group Rank
25-29 · 4 of 232

Performances

Compared against all athletes from your division.

Total Time
25 of 1,086
1:47:24

Top 2.3%

Runs
166 of 1,062
50:49

Top 16%

Workouts
234 of 1,050
48:28

Top 22%

Roxzone
151 of 1,073
08:11

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 6'21 Fastest Run: 5'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
125 of 1,085
05:02

Top 12%

Run 2
109 of 1,084
06:04

Top 10%

Run 3
111 of 1,077
06:32

Top 10%

Run 4
171 of 1,075
06:46

Top 16%

Run 5
129 of 1,067
06:39

Top 12%

Run 6
141 of 1,077
06:33

Top 13%

Run 7
124 of 1,071
06:32

Top 12%

Run 8
725 of 1,069
06:45

Top 68%

Workouts

Avg Workout: 6'04 Workout Ratio: 45%

1000m SkiErg
208 of 1,085
05:42

Top 20%

50m Sled Push
192 of 1,086
03:35

Top 18%

50m Sled Pull
510 of 1,086
08:17

Top 47%

80m Burpee Broad Jump
376 of 1,084
08:21

Top 35%

1000m Row
326 of 1,086
06:16

Top 30%

200m Farmers Carry
675 of 1,086
03:13

Top 62%

100m Sandbag Lunges
196 of 1,082
05:48

Top 18%

Wall Balls
141 of 1,063
07:16

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:02#125
1000m SkiErg05:42#208
Run 206:04#109
50m Sled Push03:35#192
Run 306:32#111
50m Sled Pull08:17#510
Run 406:46#171
80m Burpee Broad Jump08:21#376
Run 506:39#129
1000m Row06:16#326
Run 606:33#141
200m Farmers Carry03:13#675
Run 706:32#124
100m Sandbag Lunges05:48#196
Run 806:45#725
Wall Balls07:16#141