🇮🇳 Prashanth Ponnappa M B

Done
September 17, 2026India, MumbaiPro Men
Finish Time
1:31:15
Overall Rank
69 of 277
Age Group Rank
35-39 · 10 of 42

Performances

Compared against all athletes from your division.

Total Time
69 of 277
1:31:15

Top 25%

Runs
86 of 274
42:09

Top 31%

Workouts
66 of 268
41:52

Top 24%

Roxzone
83 of 272
07:19

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'16 Fastest Run: 4'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
112 of 277
04:21

Top 41%

Run 2
113 of 276
05:24

Top 41%

Run 3
81 of 275
05:47

Top 29%

Run 4
92 of 276
05:50

Top 34%

Run 5
82 of 276
05:38

Top 30%

Run 6
73 of 274
05:20

Top 27%

Run 7
95 of 272
05:49

Top 35%

Run 8
98 of 272
04:03

Top 36%

Workouts

Avg Workout: 5'14 Workout Ratio: 46%

1000m SkiErg
91 of 277
04:36

Top 34%

50m Sled Push
51 of 275
04:55

Top 18%

50m Sled Pull
117 of 276
07:32

Top 42%

80m Burpee Broad Jump
92 of 277
04:51

Top 34%

1000m Row
49 of 277
04:47

Top 18%

200m Farmers Carry
65 of 277
02:16

Top 23%

100m Sandbag Lunges
128 of 274
06:40

Top 47%

Wall Balls
39 of 271
06:15

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:21#112
1000m SkiErg04:36#91
Run 205:24#113
50m Sled Push04:55#51
Run 305:47#81
50m Sled Pull07:32#117
Run 405:50#92
80m Burpee Broad Jump04:51#92
Run 505:38#82
1000m Row04:47#49
Run 605:20#73
200m Farmers Carry02:16#65
Run 705:49#95
100m Sandbag Lunges06:40#128
Run 804:03#98
Wall Balls06:15#39