🇿🇦 Danél Louw
DoneSeptember 17, 2026India, MumbaiPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:24
Overall Rank
3 of 62
Age Group Rank
25-29 · 1 of 14
Performances
Compared against all athletes from your division.
Total Time
3 of 62
1:02:24
Top 4.8%
Runs
3 of 62
30:32
Top 4.0%
Workouts
2 of 60
27:58
Top 2.5%
Roxzone
4 of 62
03:59
Top 5.6%
Runs
Ratio: 49% Avg Pace: 3'49 Fastest Run: 2'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 62
03:20
Top 1.6%
Run 2
3 of 62
03:52
Top 4.0%
Run 3
3 of 62
04:11
Top 4.0%
Run 4
2 of 62
04:05
Top 3.2%
Run 5
3 of 60
04:14
Top 4.2%
Run 6
3 of 62
04:07
Top 4.0%
Run 7
2 of 61
04:07
Top 2.5%
Run 8
3 of 62
02:39
Top 4.0%
Workouts
Avg Workout: 3'30 Workout Ratio: 45%
1000m SkiErg
1 of 62
04:18
Top 0.8%
50m Sled Push
6 of 62
03:26
Top 8.9%
50m Sled Pull
3 of 62
03:43
Top 4.0%
80m Burpee Broad Jump
1 of 62
03:00
Top 0.8%
1000m Row
1 of 62
04:32
Top 1.6%
200m Farmers Carry
4 of 62
01:47
Top 6.5%
100m Sandbag Lunges
3 of 61
03:04
Top 4.1%
Wall Balls
4 of 62
04:08
Top 5.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:20 | #1 |
| 1000m SkiErg | 04:18 | #1 |
| Run 2 | 03:52 | #3 |
| 50m Sled Push | 03:26 | #6 |
| Run 3 | 04:11 | #3 |
| 50m Sled Pull | 03:43 | #3 |
| Run 4 | 04:05 | #2 |
| 80m Burpee Broad Jump | 03:00 | #1 |
| Run 5 | 04:14 | #3 |
| 1000m Row | 04:32 | #1 |
| Run 6 | 04:07 | #3 |
| 200m Farmers Carry | 01:47 | #4 |
| Run 7 | 04:07 | #2 |
| 100m Sandbag Lunges | 03:04 | #3 |
| Run 8 | 02:39 | #3 |
| Wall Balls | 04:08 | #4 |