🇮🇳 Shreyas Rao / Akash Dubey / Kamal raj Bhat / sanjay negi

Done
September 17, 2026India, MumbaiTeam Relay Men
Finish Time
56:10
Overall Rank
1 of 73
Age Group Rank
U40 · 1 of 55

Performances

Compared against all athletes from your division.

Total Time
1 of 73
56:10

Top 1.4%

Runs
1 of 73
27:35

Top 0.7%

Workouts
4 of 73
24:48

Top 4.8%

Roxzone
4 of 73
03:50

Top 4.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'27 Fastest Run: 2'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 73
03:15

Top 3.4%

Run 2
2 of 72
03:37

Top 2.1%

Run 3
1 of 72
03:39

Top 0.7%

Run 4
2 of 73
03:38

Top 2.1%

Run 5
2 of 73
03:43

Top 2.1%

Run 6
2 of 73
03:46

Top 2.1%

Run 7
1 of 73
03:40

Top 0.7%

Run 8
2 of 73
02:20

Top 2.7%

Workouts

Avg Workout: 3'06 Workout Ratio: 44%

1000m SkiErg
6 of 73
04:09

Top 7.5%

50m Sled Push
3 of 73
02:36

Top 4.1%

50m Sled Pull
13 of 73
03:33

Top 17%

80m Burpee Broad Jump
4 of 73
02:29

Top 4.8%

1000m Row
4 of 73
04:11

Top 4.8%

200m Farmers Carry
22 of 73
01:54

Top 30%

100m Sandbag Lunges
1 of 73
02:28

Top 0.7%

Wall Balls
3 of 73
03:28

Top 3.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:15#3
1000m SkiErg04:09#6
Run 203:37#2
50m Sled Push02:36#3
Run 303:39#1
50m Sled Pull03:33#13
Run 403:38#2
80m Burpee Broad Jump02:29#4
Run 503:43#2
1000m Row04:11#4
Run 603:46#2
200m Farmers Carry01:54#22
Run 703:40#1
100m Sandbag Lunges02:28#1
Run 802:20#2
Wall Balls03:28#3