🇵🇹 Fábio Sequeira Goncalves

Done
October 29, 2026France, NiceMen
Finish Time
1:10:37
Overall Rank
156 of 1,796
Age Group Rank
40-44 · 18 of 186

Performances

Compared against all athletes from your division.

Total Time
156 of 1,796
1:10:37

Top 8.7%

Runs
193 of 1,796
33:02

Top 11%

Workouts
478 of 1,796
32:27

Top 27%

Roxzone
432 of 1,794
05:12

Top 24%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'08 Fastest Run: 3'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
175 of 1,771
03:05

Top 10%

Run 2
160 of 1,765
03:58

Top 9.4%

Run 3
281 of 1,760
04:24

Top 16%

Run 4
159 of 1,767
04:10

Top 9.1%

Run 5
212 of 1,775
04:21

Top 12%

Run 6
199 of 1,776
04:16

Top 12%

Run 7
188 of 1,774
04:17

Top 11%

Run 8
188 of 1,776
04:33

Top 11%

Workouts

Avg Workout: 4'03 Workout Ratio: 46%

1000m SkiErg
392 of 1,796
04:16

Top 23%

50m Sled Push
1,158 of 1,795
03:30

Top 65%

50m Sled Pull
612 of 1,796
04:11

Top 35%

80m Burpee Broad Jump
231 of 1,796
03:55

Top 13%

1000m Row
800 of 1,795
04:39

Top 46%

200m Farmers Carry
821 of 1,796
02:03

Top 47%

100m Sandbag Lunges
745 of 1,796
04:35

Top 42%

Wall Balls
377 of 1,791
05:18

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:05#175
1000m SkiErg04:16#392
Run 203:58#160
50m Sled Push03:30#1158
Run 304:24#281
50m Sled Pull04:11#612
Run 404:10#159
80m Burpee Broad Jump03:55#231
Run 504:21#212
1000m Row04:39#800
Run 604:16#199
200m Farmers Carry02:03#821
Run 704:17#188
100m Sandbag Lunges04:35#745
Run 804:33#188
Wall Balls05:18#377