🇬🇧 Nicola Howard

Done
October 29, 2026France, NiceWomen
Finish Time
1:15:13
Overall Rank
19 of 1,250
Age Group Rank
40-44 · 8 of 93

Performances

Compared against all athletes from your division.

Total Time
19 of 1,250
1:15:13

Top 1.5%

Runs
44 of 1,250
35:46

Top 3.5%

Workouts
172 of 1,247
34:24

Top 14%

Roxzone
61 of 1,250
05:09

Top 4.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'28 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
273 of 1,228
03:52

Top 23%

Run 2
66 of 1,242
04:28

Top 5.5%

Run 3
19 of 1,238
04:26

Top 1.5%

Run 4
44 of 1,240
04:37

Top 3.6%

Run 5
31 of 1,241
04:37

Top 2.6%

Run 6
28 of 1,239
04:32

Top 2.3%

Run 7
25 of 1,244
04:31

Top 2.0%

Run 8
29 of 1,241
04:46

Top 2.3%

Workouts

Avg Workout: 4'18 Workout Ratio: 46%

1000m SkiErg
649 of 1,250
05:14

Top 53%

50m Sled Push
144 of 1,250
02:33

Top 12%

50m Sled Pull
76 of 1,250
04:12

Top 6.2%

80m Burpee Broad Jump
140 of 1,250
04:58

Top 11%

1000m Row
158 of 1,250
05:01

Top 14%

200m Farmers Carry
112 of 1,250
01:54

Top 9.1%

100m Sandbag Lunges
436 of 1,250
04:41

Top 35%

Wall Balls
341 of 1,243
05:51

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:52#273
1000m SkiErg05:14#649
Run 204:28#66
50m Sled Push02:33#144
Run 304:26#19
50m Sled Pull04:12#76
Run 404:37#44
80m Burpee Broad Jump04:58#140
Run 504:37#31
1000m Row05:01#158
Run 604:32#28
200m Farmers Carry01:54#112
Run 704:31#25
100m Sandbag Lunges04:41#436
Run 804:46#29
Wall Balls05:51#341