🇫🇷 Patrick Ngontcha

Done
October 29, 2026France, NicePro Men
Finish Time
1:28:15
Overall Rank
327 of 419
Age Group Rank
40-44 · 27 of 42

Performances

Compared against all athletes from your division.

Total Time
327 of 419
1:28:15

Top 78%

Runs
349 of 419
40:49

Top 83%

Workouts
308 of 419
41:31

Top 73%

Roxzone
293 of 417
05:59

Top 70%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'06 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
296 of 419
03:26

Top 71%

Run 2
277 of 419
04:22

Top 66%

Run 3
296 of 419
05:00

Top 71%

Run 4
334 of 419
05:11

Top 80%

Run 5
275 of 419
04:49

Top 66%

Run 6
414 of 419
07:36

Top 99%

Run 7
340 of 419
05:16

Top 81%

Run 8
255 of 413
05:12

Top 62%

Workouts

Avg Workout: 5'11 Workout Ratio: 47%

1000m SkiErg
264 of 419
04:18

Top 64%

50m Sled Push
267 of 419
04:16

Top 64%

50m Sled Pull
397 of 419
09:02

Top 95%

80m Burpee Broad Jump
345 of 419
05:48

Top 82%

1000m Row
334 of 419
04:44

Top 80%

200m Farmers Carry
169 of 419
01:56

Top 41%

100m Sandbag Lunges
271 of 419
04:59

Top 65%

Wall Balls
182 of 418
06:28

Top 43%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#296
1000m SkiErg04:18#264
Run 204:22#277
50m Sled Push04:16#267
Run 305:00#296
50m Sled Pull09:02#397
Run 405:11#334
80m Burpee Broad Jump05:48#345
Run 504:49#275
1000m Row04:44#334
Run 607:36#414
200m Farmers Carry01:56#169
Run 705:16#340
100m Sandbag Lunges04:59#271
Run 805:12#255
Wall Balls06:28#182