🇫🇷 Ilona Frigout

Done
October 29, 2026France, NicePro Women
Finish Time
1:03:52
Overall Rank
3 of 179
Age Group Rank
25-29 · 2 of 43

Performances

Compared against all athletes from your division.

Total Time
3 of 179
1:03:52

Top 1.7%

Runs
13 of 179
32:42

Top 7.0%

Workouts
2 of 179
26:46

Top 0.8%

Roxzone
11 of 179
04:29

Top 6.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'05 Fastest Run: 3'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 179
03:03

Top 4.7%

Run 2
10 of 179
03:54

Top 5.6%

Run 3
8 of 179
04:09

Top 4.5%

Run 4
18 of 179
04:17

Top 9.8%

Run 5
17 of 179
04:20

Top 9.2%

Run 6
11 of 179
04:10

Top 5.9%

Run 7
14 of 179
04:16

Top 7.8%

Run 8
20 of 179
04:36

Top 11%

Workouts

Avg Workout: 3'21 Workout Ratio: 42%

1000m SkiErg
4 of 179
04:21

Top 2.2%

50m Sled Push
8 of 179
03:13

Top 4.7%

50m Sled Pull
2 of 179
03:32

Top 0.8%

80m Burpee Broad Jump
4 of 179
03:15

Top 2.0%

1000m Row
5 of 179
04:29

Top 2.5%

200m Farmers Carry
3 of 179
01:42

Top 1.7%

100m Sandbag Lunges
2 of 179
02:51

Top 0.8%

Wall Balls
1 of 178
03:23

Top 0.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:03#8
1000m SkiErg04:21#4
Run 203:54#10
50m Sled Push03:13#8
Run 304:09#8
50m Sled Pull03:32#2
Run 404:17#18
80m Burpee Broad Jump03:15#4
Run 504:20#17
1000m Row04:29#5
Run 604:10#11
200m Farmers Carry01:42#3
Run 704:16#14
100m Sandbag Lunges02:51#2
Run 804:36#20
Wall Balls03:23#1