🇲🇦 Ahlam Salmam
DoneOctober 29, 2026France, NicePro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:24:30
Overall Rank
77 of 179
Age Group Rank
25-29 · 21 of 43
Performances
Compared against all athletes from your division.
Total Time
77 of 179
1:24:30
Top 43%
Runs
110 of 179
41:54
Top 61%
Workouts
40 of 179
35:57
Top 22%
Roxzone
117 of 179
06:44
Top 65%
Runs
Ratio: 50% Avg Pace: 5'14 Fastest Run: 3'54
Evolution
Spot pacing changes across the eight running laps.
Run 1
120 of 179
03:54
Top 68%
Run 2
101 of 179
04:55
Top 56%
Run 3
95 of 179
05:10
Top 53%
Run 4
97 of 179
05:13
Top 54%
Run 5
114 of 179
05:30
Top 64%
Run 6
98 of 179
05:18
Top 55%
Run 7
118 of 179
05:34
Top 66%
Run 8
135 of 179
06:22
Top 76%
Workouts
Avg Workout: 4'30 Workout Ratio: 43%
1000m SkiErg
94 of 179
04:53
Top 54%
50m Sled Push
51 of 179
03:56
Top 28%
50m Sled Pull
29 of 179
04:39
Top 16%
80m Burpee Broad Jump
58 of 179
04:43
Top 32%
1000m Row
118 of 179
05:12
Top 68%
200m Farmers Carry
41 of 179
02:16
Top 23%
100m Sandbag Lunges
29 of 179
03:56
Top 16%
Wall Balls
83 of 178
06:22
Top 47%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:54 | #120 |
| 1000m SkiErg | 04:53 | #94 |
| Run 2 | 04:55 | #101 |
| 50m Sled Push | 03:56 | #51 |
| Run 3 | 05:10 | #95 |
| 50m Sled Pull | 04:39 | #29 |
| Run 4 | 05:13 | #97 |
| 80m Burpee Broad Jump | 04:43 | #58 |
| Run 5 | 05:30 | #114 |
| 1000m Row | 05:12 | #118 |
| Run 6 | 05:18 | #98 |
| 200m Farmers Carry | 02:16 | #41 |
| Run 7 | 05:34 | #118 |
| 100m Sandbag Lunges | 03:56 | #29 |
| Run 8 | 06:22 | #135 |
| Wall Balls | 06:22 | #83 |