🇬🇧 Jon Arnold / Ramin Zolfaghary
DoneSeptember 25, 2026Norway, OsloDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:16:40
Overall Rank
276 of 709
Age Group Rank
45-49 · 24 of 54
Performances
Compared against all athletes from your division.
Total Time
276 of 709
1:16:40
Top 39%
Runs
505 of 709
47:38
Top 71%
Workouts
216 of 709
24:55
Top 30%
Roxzone
297 of 698
04:10
Top 42%
Runs
Ratio: 62% Avg Pace: 5'57 Fastest Run: 5'41
Evolution
Spot pacing changes across the eight running laps.
Run 1
599 of 709
06:20
Top 85%
Run 2
554 of 701
05:42
Top 79%
Run 3
506 of 705
05:46
Top 72%
Run 4
520 of 706
05:52
Top 74%
Run 5
487 of 709
05:51
Top 69%
Run 6
514 of 709
05:50
Top 73%
Run 7
451 of 695
05:41
Top 65%
Run 8
453 of 707
06:40
Top 65%
Workouts
Avg Workout: 3'07 Workout Ratio: 33%
1000m SkiErg
188 of 709
03:51
Top 28%
50m Sled Push
446 of 709
01:58
Top 64%
50m Sled Pull
61 of 709
02:25
Top 8.7%
80m Burpee Broad Jump
438 of 709
03:39
Top 62%
1000m Row
299 of 709
04:24
Top 43%
200m Farmers Carry
173 of 709
01:26
Top 26%
100m Sandbag Lunges
164 of 709
03:01
Top 24%
Wall Balls
236 of 709
04:11
Top 34%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:20 | #599 |
| 1000m SkiErg | 03:51 | #188 |
| Run 2 | 05:42 | #554 |
| 50m Sled Push | 01:58 | #446 |
| Run 3 | 05:46 | #506 |
| 50m Sled Pull | 02:25 | #61 |
| Run 4 | 05:52 | #520 |
| 80m Burpee Broad Jump | 03:39 | #438 |
| Run 5 | 05:51 | #487 |
| 1000m Row | 04:24 | #299 |
| Run 6 | 05:50 | #514 |
| 200m Farmers Carry | 01:26 | #173 |
| Run 7 | 05:41 | #451 |
| 100m Sandbag Lunges | 03:01 | #164 |
| Run 8 | 06:40 | #453 |
| Wall Balls | 04:11 | #236 |