🇳🇴 Jan Martin Smørdal / Jon Semb

Done
September 25, 2026Norway, OsloDoubles Men
Finish Time
57:17
Overall Rank
5 of 709
Age Group Rank
35-39 · 3 of 117

Performances

Compared against all athletes from your division.

Total Time
5 of 709
57:17

Top 0.7%

Runs
41 of 709
33:21

Top 5.8%

Workouts
7 of 709
21:02

Top 0.9%

Roxzone
24 of 698
02:59

Top 3.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'10 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
67 of 709
04:29

Top 9.5%

Run 2
27 of 701
03:51

Top 3.9%

Run 3
32 of 705
04:04

Top 4.7%

Run 4
25 of 706
04:03

Top 3.7%

Run 5
27 of 709
04:07

Top 4.2%

Run 6
28 of 709
04:04

Top 4.0%

Run 7
15 of 695
04:04

Top 2.2%

Run 8
19 of 707
04:42

Top 2.6%

Workouts

Avg Workout: 2'38 Workout Ratio: 37%

1000m SkiErg
20 of 709
03:36

Top 3.0%

50m Sled Push
109 of 709
01:34

Top 16%

50m Sled Pull
12 of 709
02:05

Top 1.7%

80m Burpee Broad Jump
63 of 709
02:30

Top 9.0%

1000m Row
12 of 709
03:55

Top 1.7%

200m Farmers Carry
11 of 709
01:12

Top 1.8%

100m Sandbag Lunges
61 of 709
02:41

Top 8.8%

Wall Balls
9 of 709
03:29

Top 1.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:29#67
1000m SkiErg03:36#20
Run 203:51#27
50m Sled Push01:34#109
Run 304:04#32
50m Sled Pull02:05#12
Run 404:03#25
80m Burpee Broad Jump02:30#63
Run 504:07#27
1000m Row03:55#12
Run 604:04#28
200m Farmers Carry01:12#11
Run 704:04#15
100m Sandbag Lunges02:41#61
Run 804:42#19
Wall Balls03:29#9