🇳🇴 Espen Mellesmo / Ferdaws Hewad
DoneSeptember 25, 2026Norway, OsloDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:09:48
Overall Rank
154 of 709
Age Group Rank
35-39 · 37 of 117
Performances
Compared against all athletes from your division.
Total Time
154 of 709
1:09:48
Top 22%
Runs
364 of 709
43:16
Top 51%
Workouts
53 of 709
22:37
Top 7.3%
Roxzone
248 of 698
03:59
Top 35%
Runs
Ratio: 62% Avg Pace: 5'25 Fastest Run: 4'57
Evolution
Spot pacing changes across the eight running laps.
Run 1
404 of 709
05:35
Top 57%
Run 2
358 of 701
04:57
Top 51%
Run 3
418 of 705
05:25
Top 60%
Run 4
368 of 706
05:16
Top 53%
Run 5
341 of 709
05:18
Top 48%
Run 6
429 of 709
05:30
Top 61%
Run 7
363 of 695
05:22
Top 53%
Run 8
268 of 707
05:56
Top 38%
Workouts
Avg Workout: 2'50 Workout Ratio: 32%
1000m SkiErg
188 of 709
03:51
Top 28%
50m Sled Push
66 of 709
01:30
Top 9.7%
50m Sled Pull
254 of 709
02:52
Top 36%
80m Burpee Broad Jump
60 of 709
02:29
Top 8.5%
1000m Row
89 of 709
04:09
Top 13%
200m Farmers Carry
120 of 709
01:23
Top 18%
100m Sandbag Lunges
107 of 709
02:52
Top 16%
Wall Balls
12 of 709
03:31
Top 1.9%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:35 | #404 |
| 1000m SkiErg | 03:51 | #188 |
| Run 2 | 04:57 | #358 |
| 50m Sled Push | 01:30 | #66 |
| Run 3 | 05:25 | #418 |
| 50m Sled Pull | 02:52 | #254 |
| Run 4 | 05:16 | #368 |
| 80m Burpee Broad Jump | 02:29 | #60 |
| Run 5 | 05:18 | #341 |
| 1000m Row | 04:09 | #89 |
| Run 6 | 05:30 | #429 |
| 200m Farmers Carry | 01:23 | #120 |
| Run 7 | 05:22 | #363 |
| 100m Sandbag Lunges | 02:52 | #107 |
| Run 8 | 05:56 | #268 |
| Wall Balls | 03:31 | #12 |