🇳🇴 Jonas Frøyland / Michael Myhrer

Done
September 25, 2026Norway, OsloDoubles Men
Finish Time
1:07:09
Overall Rank
60 of 709
Age Group Rank
25-29 · 37 of 148
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
60 of 709
1:07:09

Top 8.5%

Runs
191 of 709
39:20

Top 27%

Workouts
163 of 709
24:15

Top 23%

Roxzone
142 of 698
03:37

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 4'55 Fastest Run: 4'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
115 of 709
04:43

Top 16%

Run 2
200 of 701
04:34

Top 29%

Run 3
251 of 705
04:58

Top 36%

Run 4
257 of 706
04:59

Top 37%

Run 5
180 of 709
04:52

Top 26%

Run 6
225 of 709
04:54

Top 32%

Run 7
197 of 695
04:54

Top 29%

Run 8
162 of 707
05:30

Top 23%

Workouts

Avg Workout: 3'02 Workout Ratio: 36%

1000m SkiErg
91 of 709
03:45

Top 15%

50m Sled Push
326 of 709
01:50

Top 47%

50m Sled Pull
65 of 709
02:26

Top 9.6%

80m Burpee Broad Jump
388 of 709
03:27

Top 55%

1000m Row
189 of 709
04:17

Top 28%

200m Farmers Carry
284 of 709
01:32

Top 41%

100m Sandbag Lunges
243 of 709
03:12

Top 35%

Wall Balls
69 of 709
03:46

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:43#115
1000m SkiErg03:45#91
Run 204:34#200
50m Sled Push01:50#326
Run 304:58#251
50m Sled Pull02:26#65
Run 404:59#257
80m Burpee Broad Jump03:27#388
Run 504:52#180
1000m Row04:17#189
Run 604:54#225
200m Farmers Carry01:32#284
Run 704:54#197
100m Sandbag Lunges03:12#243
Run 805:30#162
Wall Balls03:46#69