🇮🇪 Michael Rowland / Muhamad Syafiq Bin Salehudin

Done
September 25, 2026Norway, OsloDoubles Men
Finish Time
1:33:23
Overall Rank
452 of 709
Age Group Rank
40-44 · 95 of 102

Performances

Compared against all athletes from your division.

Total Time
452 of 709
1:33:23

Top 64%

Runs
629 of 709
53:25

Top 89%

Workouts
671 of 709
34:32

Top 95%

Roxzone
579 of 698
05:32

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 6'41 Fastest Run: 6'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
657 of 709
06:41

Top 93%

Run 2
616 of 701
06:04

Top 88%

Run 3
663 of 705
07:06

Top 94%

Run 4
628 of 706
06:35

Top 89%

Run 5
598 of 709
06:31

Top 85%

Run 6
607 of 709
06:22

Top 86%

Run 7
624 of 695
06:44

Top 90%

Run 8
581 of 707
07:26

Top 82%

Workouts

Avg Workout: 4'19 Workout Ratio: 37%

1000m SkiErg
666 of 709
04:27

Top 94%

50m Sled Push
689 of 709
02:42

Top 97%

50m Sled Pull
687 of 709
04:25

Top 97%

80m Burpee Broad Jump
646 of 709
04:44

Top 91%

1000m Row
651 of 709
04:57

Top 92%

200m Farmers Carry
589 of 709
01:52

Top 84%

100m Sandbag Lunges
671 of 709
05:21

Top 95%

Wall Balls
635 of 709
06:04

Top 90%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:41#657
1000m SkiErg04:27#666
Run 206:04#616
50m Sled Push02:42#689
Run 307:06#663
50m Sled Pull04:25#687
Run 406:35#628
80m Burpee Broad Jump04:44#646
Run 506:31#598
1000m Row04:57#651
Run 606:22#607
200m Farmers Carry01:52#589
Run 706:44#624
100m Sandbag Lunges05:21#671
Run 807:26#581
Wall Balls06:04#635