🇳🇴 Helmer Engen / Kenneth Røstad

Done
September 25, 2026Norway, OsloDoubles Men
Finish Time
1:13:56
Overall Rank
114 of 709
Age Group Rank
35-39 · 59 of 117

Performances

Compared against all athletes from your division.

Total Time
114 of 709
1:13:56

Top 16%

Runs
358 of 709
43:06

Top 50%

Workouts
326 of 709
26:04

Top 46%

Roxzone
479 of 698
04:52

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'23 Fastest Run: 5'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
401 of 709
05:34

Top 57%

Run 2
416 of 701
05:06

Top 60%

Run 3
328 of 705
05:09

Top 47%

Run 4
356 of 706
05:14

Top 51%

Run 5
312 of 709
05:14

Top 45%

Run 6
375 of 709
05:18

Top 53%

Run 7
305 of 695
05:14

Top 45%

Run 8
394 of 707
06:21

Top 56%

Workouts

Avg Workout: 3'16 Workout Ratio: 35%

1000m SkiErg
422 of 709
04:04

Top 61%

50m Sled Push
415 of 709
01:56

Top 60%

50m Sled Pull
309 of 709
02:58

Top 44%

80m Burpee Broad Jump
444 of 709
03:41

Top 63%

1000m Row
572 of 709
04:45

Top 81%

200m Farmers Carry
137 of 709
01:24

Top 21%

100m Sandbag Lunges
174 of 709
03:02

Top 25%

Wall Balls
262 of 709
04:14

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:34#401
1000m SkiErg04:04#422
Run 205:06#416
50m Sled Push01:56#415
Run 305:09#328
50m Sled Pull02:58#309
Run 405:14#356
80m Burpee Broad Jump03:41#444
Run 505:14#312
1000m Row04:45#572
Run 605:18#375
200m Farmers Carry01:24#137
Run 705:14#305
100m Sandbag Lunges03:02#174
Run 806:21#394
Wall Balls04:14#262