Ziad Kanaan / Elias Ayoub

Done
September 25, 2026Norway, OsloDoubles Men
Finish Time
01:21:29
Overall Rank
77 of 709
Age Group Rank
40-44 ยท 76 of 102
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
523 of 709
1:21:29

Top 74%

Runs
500 of 709
47:28

Top 70%

Workouts
569 of 709
29:38

Top 80%

Roxzone
372 of 698
04:27

Top 53%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'56 Fastest Run: 5'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
525 of 709
06:00

Top 74%

Run 2
479 of 701
05:19

Top 69%

Run 3
456 of 705
05:34

Top 65%

Run 4
468 of 706
05:39

Top 66%

Run 5
503 of 709
05:57

Top 71%

Run 6
511 of 709
05:49

Top 72%

Run 7
545 of 695
06:09

Top 79%

Run 8
531 of 707
07:05

Top 75%

Workouts

Avg Workout: 3'42 Workout Ratio: 36%

1000m SkiErg
597 of 709
04:15

Top 85%

50m Sled Push
527 of 709
02:06

Top 75%

50m Sled Pull
469 of 709
03:20

Top 67%

80m Burpee Broad Jump
634 of 709
04:35

Top 90%

1000m Row
424 of 709
04:33

Top 61%

200m Farmers Carry
424 of 709
01:40

Top 61%

100m Sandbag Lunges
640 of 709
04:44

Top 90%

Wall Balls
340 of 709
04:25

Top 48%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:00#525
1000m SkiErg04:15#597
Run 205:19#479
50m Sled Push02:06#527
Run 305:34#456
50m Sled Pull03:20#469
Run 405:39#468
80m Burpee Broad Jump04:35#634
Run 505:57#503
1000m Row04:33#424
Run 605:49#511
200m Farmers Carry01:40#424
Run 706:09#545
100m Sandbag Lunges04:44#640
Run 807:05#531
Wall Balls04:25#340