🇳🇴 Mari Ellefsen Frikstad / Eirik Ellefsen Frikstad

Done
September 25, 2026Norway, OsloDoubles Mixed
Finish Time
58:10
Overall Rank
7 of 978
Age Group Rank
25-29 · 11 of 208
Penalties: In 4 (15s)

Performances

Compared against all athletes from your division.

Total Time
7 of 978
58:10

Top 0.7%

Runs
13 of 978
32:50

Top 1.2%

Workouts
34 of 978
22:16

Top 3.4%

Roxzone
48 of 978
03:07

Top 4.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'06 Fastest Run: 3'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 972
04:30

Top 3.7%

Run 2
25 of 968
03:56

Top 2.7%

Run 3
10 of 977
03:55

Top 1.0%

Run 4
9 of 977
03:55

Top 1.0%

Run 5
9 of 976
03:58

Top 0.9%

Run 6
14 of 976
04:00

Top 1.5%

Run 7
9 of 977
03:56

Top 0.9%

Run 8
14 of 974
04:43

Top 1.5%

Workouts

Avg Workout: 2'47 Workout Ratio: 38%

1000m SkiErg
63 of 978
03:52

Top 7.2%

50m Sled Push
66 of 978
01:39

Top 7.2%

50m Sled Pull
32 of 978
02:28

Top 3.3%

80m Burpee Broad Jump
262 of 978
03:01

Top 27%

1000m Row
43 of 978
04:07

Top 4.8%

200m Farmers Carry
147 of 978
01:30

Top 16%

100m Sandbag Lunges
7 of 978
02:14

Top 0.7%

Wall Balls
25 of 976
03:25

Top 2.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:30#36
1000m SkiErg03:52#63
Run 203:56#25
50m Sled Push01:39#66
Run 303:55#10
50m Sled Pull02:28#32
Run 403:55#9
80m Burpee Broad Jump03:01#262
Run 503:58#9
1000m Row04:07#43
Run 604:00#14
200m Farmers Carry01:30#147
Run 703:56#9
100m Sandbag Lunges02:14#7
Run 804:43#14
Wall Balls03:25#25