🇩🇰 Frederik Hansen Dragsbæk Kappel / Tina Dragsbæk Kappel

Done
September 25, 2026Norway, OsloDoubles Mixed
Finish Time
1:21:41
Overall Rank
329 of 978
Age Group Rank
35-39 · 119 of 189

Performances

Compared against all athletes from your division.

Total Time
329 of 978
1:21:41

Top 34%

Runs
564 of 978
47:23

Top 58%

Workouts
528 of 978
28:14

Top 54%

Roxzone
833 of 978
06:10

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'55 Fastest Run: 5'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
626 of 972
06:17

Top 65%

Run 2
568 of 968
05:31

Top 59%

Run 3
567 of 977
05:43

Top 58%

Run 4
763 of 977
06:14

Top 78%

Run 5
527 of 976
05:46

Top 55%

Run 6
530 of 976
05:41

Top 55%

Run 7
504 of 977
05:42

Top 52%

Run 8
450 of 974
06:33

Top 46%

Workouts

Avg Workout: 3'32 Workout Ratio: 35%

1000m SkiErg
801 of 978
04:30

Top 83%

50m Sled Push
602 of 978
02:10

Top 63%

50m Sled Pull
536 of 978
03:32

Top 55%

80m Burpee Broad Jump
397 of 978
03:19

Top 41%

1000m Row
524 of 978
04:41

Top 55%

200m Farmers Carry
515 of 978
01:45

Top 54%

100m Sandbag Lunges
524 of 978
03:51

Top 54%

Wall Balls
504 of 976
04:26

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:17#626
1000m SkiErg04:30#801
Run 205:31#568
50m Sled Push02:10#602
Run 305:43#567
50m Sled Pull03:32#536
Run 406:14#763
80m Burpee Broad Jump03:19#397
Run 505:46#527
1000m Row04:41#524
Run 605:41#530
200m Farmers Carry01:45#515
Run 705:42#504
100m Sandbag Lunges03:51#524
Run 806:33#450
Wall Balls04:26#504