🇳🇴 Kassandra Munoz knapstad / Christian Koldal
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:20:32
Overall Rank
109 of 978
Age Group Rank
25-29 · 135 of 208
Performances
Compared against all athletes from your division.
Total Time
109 of 978
1:20:32
Top 11%
Runs
558 of 978
47:20
Top 57%
Workouts
542 of 978
28:28
Top 55%
Roxzone
566 of 978
04:49
Top 58%
Runs
Ratio: 59% Avg Pace: 5'55 Fastest Run: 4'59
Evolution
Spot pacing changes across the eight running laps.
Run 1
180 of 972
05:11
Top 19%
Run 2
334 of 968
04:59
Top 35%
Run 3
537 of 977
05:39
Top 55%
Run 4
638 of 977
05:54
Top 66%
Run 5
730 of 976
06:19
Top 75%
Run 6
724 of 976
06:11
Top 74%
Run 7
658 of 977
06:05
Top 68%
Run 8
629 of 974
07:05
Top 65%
Workouts
Avg Workout: 3'34 Workout Ratio: 35%
1000m SkiErg
491 of 978
04:14
Top 52%
50m Sled Push
670 of 978
02:14
Top 69%
50m Sled Pull
308 of 978
03:11
Top 32%
80m Burpee Broad Jump
788 of 978
04:27
Top 81%
1000m Row
684 of 978
04:51
Top 71%
200m Farmers Carry
384 of 978
01:40
Top 41%
100m Sandbag Lunges
354 of 978
03:28
Top 37%
Wall Balls
476 of 976
04:23
Top 49%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:11 | #180 |
| 1000m SkiErg | 04:14 | #491 |
| Run 2 | 04:59 | #334 |
| 50m Sled Push | 02:14 | #670 |
| Run 3 | 05:39 | #537 |
| 50m Sled Pull | 03:11 | #308 |
| Run 4 | 05:54 | #638 |
| 80m Burpee Broad Jump | 04:27 | #788 |
| Run 5 | 06:19 | #730 |
| 1000m Row | 04:51 | #684 |
| Run 6 | 06:11 | #724 |
| 200m Farmers Carry | 01:40 | #384 |
| Run 7 | 06:05 | #658 |
| 100m Sandbag Lunges | 03:28 | #354 |
| Run 8 | 07:05 | #629 |
| Wall Balls | 04:23 | #476 |