🇳🇴 Lars Vråle / Sol Vråle

Done
September 25, 2026Norway, OsloDoubles Mixed
Finish Time
1:59:52
Overall Rank
753 of 978
Age Group Rank
35-39 · 188 of 189

Performances

Compared against all athletes from your division.

Total Time
753 of 978
1:59:52

Top 77%

Runs
969 of 978
1:09:46

Top 99%

Workouts
961 of 978
41:53

Top 98%

Roxzone
955 of 978
08:18

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 8'43 Fastest Run: 7'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
965 of 972
08:29

Top 99%

Run 2
924 of 968
07:37

Top 96%

Run 3
949 of 977
07:54

Top 97%

Run 4
957 of 977
08:19

Top 98%

Run 5
959 of 976
08:57

Top 98%

Run 6
955 of 976
08:37

Top 98%

Run 7
957 of 977
08:44

Top 98%

Run 8
961 of 974
11:14

Top 99%

Workouts

Avg Workout: 5'14 Workout Ratio: 35%

1000m SkiErg
970 of 978
05:08

Top 99%

50m Sled Push
813 of 978
02:28

Top 84%

50m Sled Pull
738 of 978
03:55

Top 76%

80m Burpee Broad Jump
973 of 978
07:48

Top 99%

1000m Row
978 of 978
06:10

Top 100%

200m Farmers Carry
973 of 978
02:36

Top 100%

100m Sandbag Lunges
937 of 978
05:58

Top 96%

Wall Balls
938 of 976
07:50

Top 96%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:29#965
1000m SkiErg05:08#970
Run 207:37#924
50m Sled Push02:28#813
Run 307:54#949
50m Sled Pull03:55#738
Run 408:19#957
80m Burpee Broad Jump07:48#973
Run 508:57#959
1000m Row06:10#978
Run 608:37#955
200m Farmers Carry02:36#973
Run 708:44#957
100m Sandbag Lunges05:58#937
Run 811:14#961
Wall Balls07:50#938