🇳🇴 Lars Gunnar Næsvold / Michell Olsen Pal
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:27
Overall Rank
20 of 978
Age Group Rank
25-29 · 25 of 208
Performances
Compared against all athletes from your division.
Total Time
20 of 978
1:05:27
Top 2.0%
Runs
101 of 978
37:54
Top 10%
Workouts
132 of 978
24:21
Top 14%
Roxzone
79 of 978
03:18
Top 8.3%
Runs
Ratio: 58% Avg Pace: 4'44 Fastest Run: 4'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
54 of 972
04:40
Top 5.8%
Run 2
88 of 968
04:19
Top 9.4%
Run 3
94 of 977
04:33
Top 9.7%
Run 4
102 of 977
04:34
Top 11%
Run 5
152 of 976
04:50
Top 16%
Run 6
105 of 976
04:37
Top 11%
Run 7
110 of 977
04:42
Top 12%
Run 8
176 of 974
05:42
Top 18%
Workouts
Avg Workout: 3'03 Workout Ratio: 37%
1000m SkiErg
57 of 978
03:51
Top 6.0%
50m Sled Push
48 of 978
01:37
Top 5.5%
50m Sled Pull
98 of 978
02:46
Top 10%
80m Burpee Broad Jump
244 of 978
02:59
Top 26%
1000m Row
236 of 978
04:25
Top 25%
200m Farmers Carry
126 of 978
01:29
Top 14%
100m Sandbag Lunges
252 of 978
03:14
Top 26%
Wall Balls
278 of 976
04:00
Top 29%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:40 | #54 |
| 1000m SkiErg | 03:51 | #57 |
| Run 2 | 04:19 | #88 |
| 50m Sled Push | 01:37 | #48 |
| Run 3 | 04:33 | #94 |
| 50m Sled Pull | 02:46 | #98 |
| Run 4 | 04:34 | #102 |
| 80m Burpee Broad Jump | 02:59 | #244 |
| Run 5 | 04:50 | #152 |
| 1000m Row | 04:25 | #236 |
| Run 6 | 04:37 | #105 |
| 200m Farmers Carry | 01:29 | #126 |
| Run 7 | 04:42 | #110 |
| 100m Sandbag Lunges | 03:14 | #252 |
| Run 8 | 05:42 | #176 |
| Wall Balls | 04:00 | #278 |